Memories create feelings, and feelings create emotions.
Life is all about our experiences, and the memories who we share them with.
It’s easy to lose sight of what life is really about, and the people we have in it. We can get lost in our everyday routines, and often forget to really plan for our journey ahead with the ones we love the most.
When was the last time you did something new or felt excited about something?
Have you lost touch with yourself and found yourself in a rut of everyday routines?
Try doing something new once a month and start living a life full of adventures
Questions to ask:
1. What is something you have always wanted to do, but never got around to?
…………………………………………………………………………………………………..
2. Why do you want to do this?
…………………………………………………………………………………………………..
3. When do you want to this?
……………………………………………………………………………………………………
4. What are the obstacles holding you back from doing this?
…………………………………………………………………………………………………….
5. How can you accomplish this?
………………………………………………………………………………………………………
6. What will be your reward once you accomplish it?
……………………………………………………………………………………………………………
Couples To Do List 2020
1. Try a new hobby together – or try each other’s favourite hobby!
2. Go on a road trip somewhere special to both of you
3. Work on a puzzle together
4. Have a romantic dinner date – even if it’s at home!
5. Meditate together
6. Be spontaneous with each other
7. Read from your favourite books to each other
8. Improve on your home or DIY something special
9. Book a couples’ massage and relax together
10. Double date with some good friends
11. Write each other a love letter
12. Binge watch a new TV series
13. Take a workout class together
14. Have a picnic
15. Cook dinner together – your favourite meals, or try a new recipe!
16. Volunteer together for a charity or local cause
17. Recreate your first date
18. Go bowling or head to the local game arcade
19. Walk to the top of a mountain
20. Go horseback riding
21. Take a trip to the snow
22. Create a playlist of music that reminds you of your relationship
23. Take a bubble bath together
24. Feed each other romantic treats
25. Hold hands
26. Learn to dance together
27. Go camping somewhere with a beautiful view
28. Go bike riding
29. See a comedy show
30. Try a new restaurant with high reviews on Trip Advisor
ANDERSEN & Co Counselling
Author: Kym Andersen
Comments